We are pleased to launch Chair Yoga for Parkinson’s in Simcoe!
We will run a 6-week series, beginning on Tuesday October 22nd and ending on Tuesday November 26th. Each class will be from 1:00 to 2:00pm taught by a highly experience Yoga for Parkinson’s instructor, Elizabeth Kolenko.
Research suggests that Yoga is highly beneficial for individuals with Parkinson’s disease as it can improve mood, sleep, balance, flexibility, and lower blood pressure. The many benefits of yoga extend to people without Parkinson’s as well, and we encourage carepartners to register as well!
Registration is free, and there is a possibility that classes will continue in 2025 depending on attendance. If classes do continue, there may be a small fee to attend.
In Person Program – Simcoe
Sayza Yoga, 381 Cedar Street, Simcoe, ON N3Y 2J2
Begins on Tuesday, October 22nd
Ends on Tuesday, November 26th
6 sessions
1:00 PM – 2:00 PM