In honour of Falls Prevention Month, PSSO is hosting a workshop in Walkerton on November 21st with Louise Stewart Potts from Dancing with Parkinson’s Canada. Exercise is very important for avoiding falls and reducing the risk of injury when falls occur. During our workshop, we will review basic strategies to avoid falls, and Louise will guide us through a dance-based exercise program with a focus on the sit-to-stand transition. Refreshments will be served following the presentation.
Location Address
Walkerton Legion
505 Scott Street
Walkerton, ON, N0G 2V0