Parkinson’s Exercise Booklet
Check out our Parkinson’s Exercise Booklet for way’s you can keep healthy and strong to prevent falls!
Public Health: Preventing Falls
Visit the public health agency’s website for great tips for each room of your home and also tips for your health and outside your home.
Click Here to Access the Website
Participaction: Toolkit for Older Adults
Participaction is an organization promoting health and movement in our communities. They have a great physical activity resource along with more information on their website!
Click Here to Access the Website
Fall Prevention Booklet
Learn more about reducing the risk of falls while living with Parkinson’s with Parkinson Canada’s Fall Prevention Booklet. This resource offers helpful information and practical strategies for staying safer and more confident in everyday life.
Safer Bathrooms, Safer Bathing
This resource from the Toronto Rehabilitation Institute shares about grab bars as a falls prevention tool.