Parkinson’s Exercise Booklet

Check out our Parkinson’s Exercise Booklet for way’s you can keep healthy and strong to prevent falls!

Click Here for the PDF

Public Health; Preventing Falls

Visit the public health agency’s website for great tips for each room of your home and also tips for your health and outside your home.

Click Here to Access the Website

Participaction; Toolkit for Older Adults

Participaction is an organization promoting health and movement in our communities. They have a great physical activity resource along with more information on their website!

Click Here for the Toolkit

Click Here to Access the Website

Safer Bathrooms, Safer Bathing

This resource from the Toronto Rehabilitation Institute shares about grab bars as a falls prevention tool

Click Here for the PDF

What to Do if Someone Falls

First Falls_Film 2_What To Do If Someone Falls_FULLHD from Digital Health and Care Scotland on Vimeo.