A variety of free online exercise programs including Tai Chi and Dance
For more information contact the Adult Recreation Therapy Centre
Neuro Fit program at the YMCA is for people with Parkinson's, MS, and spinal-cord injuries. It's included in a YMCA membership, and there's a fee assistance program. They have in person options in Guelph and Kitchener, but also virtual options. Email email@example.com to register for virtual classes.