Join Katie Yeandle from Achieving Motion and Parkinson Society of Southwestern Ontario for an 8-week in-person exercise program held in Woodstock. Katie designs and leads classes that are both fun and socially engaging, with a focus on evidence-based strategies for movement to target large-amplitude movement, balance training, dual-tasking, and functional strength to support mobility, confidence, and overall quality of life.

 

In-Person Program
Old St. Paul’s Anglican Church
723 Dundas St, Woodstock, ON, N4S 1E6

Begins on Thursday, May 7
Ends on Thursday, June 25
8 Sessions
2:00 PM – 3:00 PM

Katie Yeandle

Katie is a Registered Kinesiologist and the owner of Achieving Motion. She helps the young-at-heart, including people with Parkinson’s, feel stronger and sharper so they can add years to their life and life to their years. Katie’s fascination with the nervous system led to her taking continuing education that dove into the effects of exercise on cognition and neuroplasticity. She brings this knowledge into her practice where she specializes in two areas. The first being improving brain health and reducing the risk of dementia, and the second being managing the symptoms of Parkinson’s Disease. When she’s not working, she enjoys hiking, camping, baseball, and playing piano.

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