Get moving with Katie Yeandle from Achieving Motion in this 8-week in-person exercise program designed for people living with Parkinson’s in Woodstock.
Through fun, engaging classes, participants will work on strength, balance, mobility and coordination using evidence-based exercises that support everyday movement, build confidence and help you stay active and independent.
Meet Your Instructor
Katie Yeandle is a Registered Kinesiologist and owner of Achieving Motion. She is passionate about helping the young-at-heart, including people living with Parkinson’s, feel stronger and sharper so they can add years to their life and life to their years.
Katie’s fascination with the nervous system inspired her to pursue continuing education focused on the effects of exercise on cognition and neuroplasticity. She brings this knowledge into her practice, specializing in two key areas: improving brain health and reducing the risk of dementia, and helping people manage the symptoms of Parkinson’s disease through exercise.
Outside of work, Katie enjoys hiking, camping, baseball and playing the piano.
In-Person Program
Old St. Paul’s Anglican Church
723 Dundas St, Woodstock, ON, N4S 1E6
Starts Wednesday, October 7
Ends Wednesday, November 25
8 sessions
2:00 PM – 3:00 PM