Parkinson’s Fit through the YMCA Watford is a dynamic program designed to support individuals living with Parkinson’s disease. Through carefully selected exercises and purposeful movement, participants can build strength, boost endurance, and improve posture and overall stamina, helping them stay active, confident, and engaged in their daily lives.

Please wear comfortable shoes and clothing to move in.
Seated and Standing Exercises Available

In-Person Program
East Lambton YMCA
61 Centennial Ave, Watford, ON N0M 2S0

Begins on Thursday, June 4
Ends on Thursday, June 25
4 Sessions
10:00 AM – 11:00 AM

Register