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Exercise Group Listings

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Exercise Groups

American Parkinson Disease Association

A variety of free online exercise programs including Tai Chi and Dance

Learn More

Boxing

REGISTER NOW

Brantford A.R.T.C Classes for Parkinson’s disease

For more information contact the Adult Recreation Therapy Centre

Learn More

Chair Yoga – Kincardine

In Partnership with Shakti Rhythm Yoga

REGISTER NOW

Chair Yoga – Simcoe

In Partnership with Sayza Yoga

REGISTER NOW

Dancing with Parkinson’s

In Partnership with Parkinson Society Southwestern Ontario

Learn More

Neuro Fit

Neuro Fit program at the YMCA is for people with Parkinson's, MS, and spinal-cord injuries. It's included in a YMCA membership, and there's a fee assistance program. They have in person options in Guelph and Kitchener, but also virtual options. Email katelyn.corke@ytr.ymca.ca to register for virtual classes.

More Info

Parkinson’s and Exercise Guide

Provided by Parkinson Society Southwestern Ontario

Parkinson’s Exercise Essentials Video

Developed by the Davis Phinney Foundation

Learn More

Power for Parkinson’s

Recorded YouTube Classes

VON SMART Exercise Program

In Partnership with Parkinson Society Southwestern Ontario

Learn More

YMCA East Lambton Chair Exercise

REGISTER NOW

Yoga with Parkinson’s – Dunnville

In Partnership with Joy VanderVlist

REGISTER NOW

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Local Phone: (519) 652-9437
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Email: info@psso.ca
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